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Vishen Lakhiani - The 6 Phase Meditation
If you could practice ONE thing every day that would create the most radical transformation in your life - what would it be? This could be the answer…
The 6-Phase Meditation is a critically acclaimed Quest from Mindvalley, and we’d like to give you instant access to it - completely free.
Designed by Mindvalley Founder Vishen Lakhiani based on his own daily practice, it’s a distillation of hundreds of the world’s most powerful personal growth books. And is designed for remarkable transformation in minimal time.
This Quest (based on scientific studies from several major universities) teaches you an effortless system to:
- Boost your happiness by 20% or more
- Condition your brain to experience more compassion
- Envision your perfect day in vivid, high-definition detail
- Amplify your energy and enjoy better health
…and much, much more.
WHAT YOU’LL GET WHEN YOU SIGN-UP BELOW:
We’re giving away this program to say “thank you” to our 2 million subscribers for all your support and to help empower you to live your best life.
So, thank you
To get access and download your copy of The 6 Phase, enroll below and then access it on Mindvalley’s Online Learning Platform or App.
Self Help - Self Help online course
More information about Self Help:
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis.
Many different self-help group programs exist, each with its own focus, techniques, associated beliefs, proponents and in some cases, leaders.
Concepts and terms originating in self-help culture and Twelve-Step culture, such as recovery, dysfunctional families, and codependency have become firmly integrated in mainstream language.
Self-help often utilizes publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together.
From early examples in self-driven legal practice and home-spun advice, the connotations of the word have spread and often apply particularly to education, business,
psychology and psychotherapy, commonly distributed through the popular genre of self-help books.
According to the APA Dictionary of Psychology, potential benefits of self-help groups that professionals may not be able to provide include friendship,
emotional support, experiential knowledge, identity, meaningful roles, and a sense of belonging.
Vishen Lakhiani - The 6 Phase Meditation on sunlurn.com
