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Klokov - Training Methods Of The Russian Champion

Klokov - Training Methods Of The Russian Champion. Dmitry Klokov is a true strength icon. Transcending his country, continent and sport, Klokov is synonymous ...
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Klokov - Training Methods Of The Russian Champion

Klokov - Training Methods Of The Russian Champion

Dmitry Klokov is a true strength icon. Transcending his country, continent and sport, Klokov is synonymous with intensity, power and success.

Dmitry is the 2005 World Championship Gold Medalist and 2008 Olympic Silver Medalist in the 105kg class, owning PRs of 196kg in the snatch, 232kg in the clean & jerk for a 428kg total.

This book goes far beyond the sets, reps and percentages of training, it is a look into a man’s life, his motivation and his mind as he grows in the sport of weightlifting as the son of a legend (World Champion Vyacheslav Klokov) and struggles to create his own identity as a young athlete, to his rise to World and Olympic Medalist for the prestigious and ultra-competitive Russian National Team.

Get Klokov: Training Methods of the Russian Champion and be inspired, motivated and educated by World Champion Dmitry Klokov’s insight into the training and mindset that has made him one of the World’s greatest weightlifters.

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Feature #1:Never Before Seen Photos of Klokov in Youth/Junior Comps

Feature #2:

Over 2 Hours of Instructional Video

Feature #3:

Insight into the life and mind of the World’s most popular strength athlete.

More information about Fitness:

Regular exercise and physical activity promotes strong muscles and bones. It improves respiratory, cardiovascular health, and overall health.
Staying active can also help you maintain a healthy weight, reduce your risk for type 2 diabetes, heart disease, and reduce your risk for some cancers.

Moderate aerobics exercises 3 times a week for 30 minutes can reduce cancer risk Cancer-based exercises provide relief to the patient during
cancer treatment There are many benefits to exercising. But it’s even more beneficial for cancer patients. This has been proven in research published in the medical journal ‘Cancer Journal for Clinicians’.
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Klokov - Training Methods Of The Russian Champion on sunlurn.com