Jessica Ortner - The Life Reboot
From the Desk of Jessica Ortner
New York Times Best-Selling Author of
"The Tapping Solution for Weight Loss and Body Confidence"
I had crawled under my clothes and sat with my back against the wall, my dresses covering my face while the tears streamed down...
Looking back I see how metaphoric it all was, I was sitting in the closet because I didn't want anyone to see what a hard time I was having. I felt embarrassed and ashamed of my own emotions.
You see, I was feeling incredibly... stuck... and I wasn't even sure why.
I had been living in New York City for five years, and on the surface, one would think everything was fine.
My work and finances were going great, I was in great health, my social life with friends was amazing, and I had my family, an important part of my life, only an hour and a half away. Things seemed like they couldn't be better.
But on the inside, I felt incredibly lost and stuck.
Inside I didn't feel fulfilled. I felt like I was meant to be doing or experiencing more and had this feeling that I should be further along by now...
Have you ever had that feeling of being stuck, where you're not entirely sure how to go about changing things, or maybe even what you want to be different?
If you're experiencing that right now, you know what that underlying feeling of being stuck is like. For me, it was a feeling in the pit of my stomach that just wouldn't go away. It was a feeling that, when I was alone, would always creep back up to the surface.
A lot of things can bring about this feeling of being stuck...
Maybe it's that you want to make a change or reach a goal, but that you seem to never be able to get yourself to take action. Or maybe you feel stuck because no matter what you try, you seem to always fail or quit.
Or maybe you don't even know why you feel stuck, but when you look around you just know something NEEDS to change, but you're not sure what or how.
In all those moments, it can feel like we're pushing against some unseen barriers and wondering, "Why is this so hard? Why can't I make things different?"
The frustrating part about feeling stuck is the Pattern of Panic that can come with it...
It's very common to feel that you want to make a change, but you're not sure how. Or that when you do try to change, you always seem to fail or just go in circles.
There's a sneaky pattern that oftentimes seems to come up, that keeps us stuck, that most people aren't even aware of. It's called The Pattern of Panic.
It's very common when feeling stuck to feel panic about our current situation, and as time goes by, to create more pressure about that situation through self criticism.
Maybe it's criticizing ourselves for not exercising to get healthier, or not working to get a business off the ground, or not taking action to meet the person of our dreams...
And as that pressure we put on ourselves builds, we finally reach a tipping point where we take some temporary action to relieve the stress. Maybe it's going on a diet to lose weight, or trying harder at work to try to grow our career, or going on some dates to try to meet someone.
But eventually we become exhausted and resentful of the pressure and stress of the change we're trying to make and so we release the pressure by reverting to old self sabotaging patterns. We drop the diet, we stop working on our career, we quit putting ourselves out there, and taking care of our internal and external space.
And so we fail at making the change we wanted, and we go back to feeling stuck. And the Pattern of Panic begins again as the pressure about our current situation once again builds...
I've worked with thousands of people who have told me how they've experienced this pattern in their own lives. Constantly feeling stuck, unable to create the life they want, and always beating themselves up for their own failures.
But here's the thing, it's not your fault...
If you've ever wanted to make a change, to get unstuck, you've had a major challenge that you weren't even aware of! You see... our brains are actually wired to keep us stuck!
Unfortunately our brains were not built for modern times...
They were built not with change or growth as their primary focus, but with survival at all costs as their main objective. Avoiding pain is by far a bigger need for the human brain, and with good reason.
Think about it in terms of where we were even a few hundred years ago, where day-to-day life, was focused on survival...
If you weren't alert in the wild, you might have snuck up on a bear and startled it, and ended up as that bear's lunch, or all of a sudden ended up with a lion charging at you at 40 miles per hour, or with a snake bite that killed you within minutes.
So naturally the brain developed to be more focused on what could be wrong than what could be right. The person who was happily skipping along through the wilderness was the one eaten, whereas the one who walked in fear through the woods likely survived.
And this is because the person with a fear response
was in a more heightened state of awareness
You see, when we are feeling fear or another negative emotion, our amygdala — a part of the brain responsible for emotions, survival instincts and memory — fires, releasing chemicals into the body that put us into a more alert state, ready to take action to survive.
So the person in fear is more capable of avoiding or surviving the bear, lion, snake or any other experience it encounters.
And so our brains developed to be constantly focused on avoiding pain, with safety and survival as their #1 directive
, rather than focusing on pleasure...
Every time we want to make a change, our unconscious fears, negative emotions, and past experiences sabotage us and keep us stuck...
Our world has changed at lightening speed over the last several decades, but our brains have not... We're still working with a brain that was driven with the primary objectives of safety and survival!
Every time we have a bad experience that brings about a strong negative emotion, our amygdala fires and the brain wires-in that experience as not safe. It links it to danger in the same way that it would link to the danger of a lion creeping through the tall grass... .
But are they the same? Of course not! But our unconscious brain can't tell the difference....
And so our attempts to grow, and improve, and be better are constantly thwarted by our unconscious brain. And since many of these different experiences feel unsafe to us, even though we don't consciously know why, we doubt ourselves and don't feel confident of our abilities.
We feel that we're not good enough in some way, that there must be something wrong with us. All because of how our brains are wired.
So every time you've beaten yourself up for doing something wrong, or doubted your own ability, or been afraid to speak up, or take action, know that it's not your fault. This is how your brain is currently wired!
But, here's the thing... here's the exciting part...
EFT Tapping has been proven to rewire the brain to eliminate the unconscious blocks that keep us stuck and unable to move forward in our lives...
The latest research is proving that EFT Tapping can literally rewire the brain, and shift our unconscious beliefs and emotions in the process.
In doing so, we are able to reboot our nervous system, and the unconscious wiring that controls our actions!
So far, modern science's investigations into just why Tapping works have been astounding.
The results reveal that Tapping is the perfect bridge between cutting edge Western medicine and ancient healing practices from the East.
Hundreds of studies have been performed that show the effects of using Tapping on a variety of issues from reducing stress in the body, reducing physical pain, reducing PTSD symptoms, creating weight loss, and much more... by eliminating the underlying issues that keep us stuck and unable to move forward.
Study after study show that when you deal with the underlying emotional issues, the body is brought back into balance leading to emotional well being, increased levels of happiness, weight loss, increased focus and productivity, improved immune system function and much more!
If you’re new to Tapping, you’re probably wondering...
"What is Tapping?"
Tapping, otherwise known as EFT or Emotional Freedom Techniques, is a combination of Ancient Chinese Acupressure and Modern Psychology.
It was developed originally by Roger Callahan in the 1980's and modified and expanded upon by Gary Craig.
Since then, thousands of psychologists, psychiatrists, doctors, coaches and individual users have adopted this powerful technique for use on themselves, their clients, family members and more.
This simple technique literally involves "tapping" on the meridian points of our body while saying certain statements.
EFT has been known to work for years by psychologists, therapists, coaches and everyday people. In recent years a major push has been made for more evidence based research and the results have been astounding!
Clinical research studies with EFT are proving impressive results in a variety of areas such as relief from chronic pain, emotional problems, addictions, phobias, post traumatic stress disorder, athletic performance, and among other things...yes...amazing results with weight loss!
Check out this short video to see what experts are saying about the effectiveness of Tapping...
I want to invite you on a special journey of transformation, a Life Reboot, to finally allow you to get unstuck and move forward with the life you've always wanted...
When I was sitting in my closet in New York City crying, feeling overwhelmed and completely stuck in life, I realized that I needed to figure out what the underlying issues were that were keeping me feeling stuck, and then find a way to get past them to gain clarity. So I went back to what I know best, tapping!
When I began to clear what was in my way, instead of pushing and fighting, miracles happened. I was able to gain clarity on what was keeping me stuck, use the tapping to eliminate it, and finally move forward.
After going through this deep Tapping process, a process that I'll take you through in this special journey, I ended up going through major inner and outer transformations.
I found inner balance and was able to come to peace with many of the challenges that had been haunting my progress for years.
I want you to be able to do the same. To find the blocks that are keeping you stuck, and to be able to get past them to finally create the life that you want.
Which is why I want to invite you to join me on this special journey called...
I know what you may be thinking... what is "The Life Reboot?" The Life Reboot is a powerful transformational process
that will guide you in finding the core issues that are keeping you stuck... the negative emotions, past negative experiences, limiting beliefs, fears, and more, so that you can eliminate them, get unstuck
, and finally move forward in your life.
And the reality is that there is nothing more powerful and effective at rewiring the unconscious brain and eliminating these blocks than Tapping. The Tapping you'll do in this program will allow you to finally create the life you know you deserve!
I know how lonely it can feel when you get stuck and you want to be able to create positive change in your life. When you have that pit-of-the-stomach feeling that you're meant for more in life, that you want something different, but that you just don't know how to get there.
That's why I created this 7 week program so you can finally break through and get the support, guidance, insights, and encouragement that you need.
The choice is yours. You can either continue to feel stuck, constantly being frustrated with the struggle of creating lasting change in your life or you can take control, using Tapping to guide you in attaining the goals you've been eager to reach.
Here's what you'll go through during this transformational 7-week program...
Week 1 - Quieting the Critical Voice:
The moment we are ready for change, whether that's a shift in our weight or in our finances, many of us tend to fall into the trap of criticizing ourselves to change.
Learn to Release Judgements About Yourself and Tap Into Your Wisdom
The judgments we have about ourselves, and our current situation, cloud our mind from the possibilities right in front of us. By addressing the critical voice, we can begin to tap into the wisdom of our inner voice to find our way.
Week 2 - Clearing the Clutter:
It's critical to create an environment that supports your dreams. Your physical environment directly impacts your ability to make changes.
Creating an Environment that Stimulates Creativity and Change
A butterfly can't transform without a cocoon, a plant can't grow within dry depleted soil and YOU can't thrive when your environment doesn't support you.
Week 3 - Clarity and Creation:
Have you tried goal setting and felt disappointed? Most people have. The average goal setting exercise simply creates pressure and eventually panic as we struggle to meet our goals.
How to Find What You Really Want and Get It
During this week, you'll learn a unique 8-step process to gain clarity around what you truly want and harness your power to create it.
Week 4 - Ending Procrastination:
Nothing can be more frustrating than knowing what you want to do, but finding yourself constantly procrastinating. Most people turn to beating themselves up without taking the time to learn the secret messages of their procrastination.
When You Know What to Do but You Just Aren't Doing It
Week 5 - Stop the Drama:
Creating the life you want takes energy. Dealing with drama in your life also takes energy. Unfortunately, we only have so much energy. Where do you want your energy to be spent?
Getting the Drama Out of Your Life
This week is all about the people in your life and what they bring out in you!
Week 6 - The Confidence Formula:
Many people associate being confident with an outward, boisterous personality. But confidence isn't about what you show outwardly, it's about what you feel inwardly.
How to Cultivate Your Natural Strengths
Get immediately download Haled Jessica Ortner - The Life Reboot
There are people who are outwardly confident, and people that are quietly confident.
During this week you'll work to develop your personal confidence formula!
Week 7 - The Keys to Consistency:
Real growth is about consistency. It's not about how far we leap in a single day but rather about how consistent we are in moving forward every day.
How to Make Change Stick and Experience Real Growth
During this week you'll work to develop your keys to consistency!
Here are the Different Weekly Components to the Program and How You'll Get Access...
Weekly Tapping Webinar Presentations with Jessica Ortner Every week there will be a weekly webinar presentation that will be released each Monday.
These will be in detail presentations on each week's topic that will give you step-by-step guidance. You will absolutely love the content covered in each of these!
Weekly Tapping Meditation with Jessica Ortner Immediately after the Monday presentation, you'll get access to a 10 to 15 minute "Daily Tapping Meditation," recorded by Jessica.
You'll use this after watching the webinar, on a daily basis, for the rest of the week to reinforce the lessons from the webinar as well as to work on new issues that come up.
These weekly meditations are an integral part of the reboot process.
Weekly Q&A/Tapping in Action calls Each week on Thursday, you'll get to listen to pre-recorded Q&A sessions where Jessica answers topic-specific questions from recent community members, taps on common challenges related to each module, and provides deeper insights, helping you move more efficiently toward your goals!
Optional Workbook Exercises Each week you'll have digital workbook exercises that will help guide you in your growth.
These workbook exercises are a powerful component for supercharging your results. They will take you deeper on the materials covered in the Monday presentations.
These workbook exercises are optional but are of course highly recommended!
The Life Reboot Private Facebook Community This is a private, secret group that no one else can see or follow.
Participation is of course optional depending on how involved you want to get but I highly recommend it as it's an amazing support structure and a great place to get answers during the 7 weeks.
We've had over 20,000 men and women go through our different 7 week programs and the feedback we've had about the forums is incredible!
By now you're likely seeing just how powerful these 7 weeks will be for you and how important these topics are...
You may believe that a 7-week program that is this in-depth and that can do this much for you would cost a pretty penny. And in all honesty... it really should...
After all, Tapping is more effective and works faster than any other technique available! Because Tapping works to address the core issues that can keep you stuck for years, even decades!
That's why "The Life Reboot: How To Get Unstuck and Find Your Flow" program by itself is valued at $997.
Now if I charged that amount I think most people would say it was completely fair...
In fact, I've paid much more than this for courses that don't deliver nearly what this one will for you. I want to make it even better for you though, and I'll tell you why...
As I've shared with you on this page, I understand what it's like to feel completely stuck, feeling like I just couldn't find my way and create the change I wanted. I understand the frustration and despair that comes with feeling like, "Maybe I'm not good enough," or, "I'm not meant to have an easy life," or, "I just don't have the confidence to make the changes."
So today I want to be able to help you to reach your life goals which is why I want to offer you an even better price than the $997...
The full 7 week program with the webinars, daily meditation audios, recorded group calls, workbook and access to the Tapping Solution Life Reboot community, is only $797...
It's very important for me that you feel completely safe in your decision. I want you to know without a doubt that this is a smart decision that is going to work for you.
On top of this deep discount, I also want you to take advantage of my unconditional guarantee...
Join "The Life Reboot: A 7 Week Program for Getting Unstuck and Finding Your Flow" and if you're not happy with your results after a full 3 months, well past the end of the 7 week program, or if you just don't like the recorded group calls, or the meditations, or even the font I use in my presentations... you name it... I'll gladly refund every penny, no questions asked...
90 Day "Get Results or Your Money Back" Guarantee
If you're not 100% satisfied we don't expect... or want... to keep your money. Simply notify us by calling us or by emailing us within 90 days and we'll give you your money back, no questions asked.
We'll even let you keep all of the bonuses for FREE!
Plus, When You Order Now You'll Get Immediate Download Access to These 3 Special Bonuses...
Bonus 1: How to Release the Overwhelm of Your "To-Do List" and Create a Joyful Action Plan
This MP3 audio download with special daily planner will show you how to create more joy and productivity in your daily life!
Bonus 2: Tapping Meditation Bundle
Meditation 1 - Clearing the Frustration for a Fresh Start
Meditation 2 - Feeling Safe to Shine
Meditation 3 - Connecting to Your Creativity: A Guided Tapping Meditation to Open Yourself Up to New Ideas
Bonus 3: Learning to Love - Healing the Internal Critical Voice That Holds Us Back
Special MP3 audio download with New York Times best-selling author Cheryl Richardson!