The Happiness Trap is a unique and empowering self-help book - now published in 30 countries and 22 languages - that will enrich your life and fundamentally transform the way you handle difficult thoughts and painful feelings. Format File: [Videos(MP4) + Audios(MP3) + Worksheets(PDF) + Info(TXT)]

Dr. Russ Harris - The Happiness Trap

The Happiness Trap is a unique and empowering self-help book - now published in 30 countries and 22 languages - that will enrich your life and fundamentally transform the way you handle difficult thoughts and painful feelings. The title reflects a key theme in the book: popular ideas about happiness are misleading or inaccurate, and will make you miserable in the long term, if you believe them. (To download the first chapter of The Happiness Trap, at no cost, click here.) And now, due to popular demand, the ‘Happiness Trap’ 2-day Workshop is here.

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