Zuzka BodyRock - HQ SiteRip

Zuzka BodyRock - HQ SiteRip digital download. Info: [ 389 Videos (MP4) + 12 FLVs ] | 4.928 GB. The second is Sentao which features chair routines, and is...

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Zuzka BodyRock - HQ SiteRip

Type: Digital download

Format: [ 389 Videos (MP4) + 12 FLVs ]

File size: 4.928 GB

Salepage: https://www.amazon.com/Zumba-Fitness-Exhilarate-Toning-Sticks/dp/B00828H7XA/ref=pd_di_sccai_1/146-3806310-0796969?pd_rd_w=qNKfA&pf_rd_p=c9443270-b914-4430-a90b-72e3e7e784e0&pf_rd_r=EJA9JE5NKVPNV65J2NEJ&pd_rd_r=ff8cabad-681c-4d0d-ae67-9ee05ac09c11&pd_rd_wg=3HyC6&pd_rd_i=B00828H7XA&psc=1

Archive: https://archive.ph/wip/KTtmp

Zumba® Fitness Exhilarate The Ultimate Experience DVD Set VIDEO: XviD, 720 x 400, 16/9, 1 587 Kbps, 23.976 fps, 0.230 b/px

AUDIO: MPEG-1 Audio layer 3, 128 Kbps, CBR, 48.0 KHz, 2 ch. Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.The Zumba® Fitness Exhilarate™ DVD collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin’, rockin’ and shakin’ the weight off.1. STEP-BY-STEP- This DVD breaks down the basic Zumba rhythms: merengue, salsa, reggaeton, calypso, cumbia. belly dance. (Unlike with the older DVD set, there is no step-by-step for samba, which kind of annoyed me because samba can be rather tricky. However, they do cover the basic samba step in the Mix DVD.) The steps are broken down by Gina and Tanya (from the previous DVD set.) You have the option of viewing the moves from both the front and back.2. ACTIVATE- features a 45-minute workout with Gina and Tanya that applies all the moves learned in the previous DVD.3. RUSH- a high-energy, 20-minute workout with two different instructors, Kass and Loretta, for when you do not have much time.4. EXHILARATE- full-length (60-minute) workout with Beto and another instructor, Melissa.5. RIPPED- 60-minute body-sculpting workout that's split up in two sections. The first is Toning which uses the sticks, and is hosted by Beto and two other instructors, Jani and Melissa. The second is Sentao which features chair routines, and is hosted by Beto and another instructor, Marcie.6. MIX- features routines from different places and cultures. This DVD is supposed to be more advanced, and is hosted by Tanya and Beto, along with experts from around the world. You have the option of seeing the routines broken down beforehand, which is really helpful because some of the moves are really complicated!7. FITNESS CONCERT- 60-minute live concert starring Beto and several of the instructors featured in the other DVDs. The concert was filmed in front of thousands of Zumba enthusiasts and has the same songs found in the Exhilarate DVD.Overall, this DVD set has a lot of offer, so unlike with other workout DVDs, you won't get bored easily. The routines are a lot of fun, and you will definitely get a workout. Addition - Zumba Fitness Total Body Transformation System DVD SetThe seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.The set also includes: Exhilarate Program Guide