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Tim Stoddart - The Jump Start Recovery Course
The Jump Recovery Course
Every day we aren’t working for our recovery we are working against it. Whether you have thirty days or thirty years sober, there is always room to grow.
The truth is, is we are never as safe as we think.
It’s always terrifying and humbling to hear about friends or mentors relapsing after achieving multiple years of recovery. Addiction is a tricky foe, it has a way of sneaking up behind us when we are vulnerable.
Everyone (including myself) slacks off on their recovery from time to time. We get comfortable and we think to ourselves “I got this.”
I have seen many reasons for this…
Some of us no longer enjoy going to meetings, so we stop.
Some of us can’t afford weekly therapy sessions, so we stop.
Some of us lose friends or move and lose our support system.
We can help! There’s no need to white knuckle it. Let’s take action!
For an entire 3 months, we have been quietly working on a 30 Day E-mail course that will Reboot Your Recovery.
This course is designed for everyone. If you have 30 days or 30 years, you will gain perspective, insight and daily exercises that will give your recovery a jump .
I could go on and on about how amazing our course is, but I would rather show you. The course is a small $24 charge, probably less than you pay for Starbucks every week.
Except in this case, you can keep what you’ve learned and be able to apply it to a lifetime of recovery and life experience.
If you are feeling down, if you are feeling stagnant or if you are just interested in continuing to grow, this course is for you!
I am an entrepreneur, an addiction recovery advocate, and fitness fanatic. I was born and raised in Philadelphia, PA to a hard working and loving family. I have always had a passion for hard work and self-improvement.
You can learn more about me at TimStodz.com.
Course CurriculumFirst Section
Jump- Your Recovery — Welcome
Day 1 — Show Yourself Some Love
Day 2 — Slow Down, Tune In
Day 3 — Give it Up for Gratitude
Day 4 — Get Active
Day 5 — Be Accountable
Day 6 — Treat Yourself
Day 7 — Meditate, Rejuvenate
Day 8 — Clean House, Clean Mind
Day 9 — Own Up to The Past
Day 10 — Face Your Fears
Day 11 — Letting Go
Day 12 — Forgiveness is For You
Day 13 — Reach Out, Stay Connected
Day 14 — Build a New Future
Day 15 — Make a Commitment
Day 16 — Make Things Right
Day 17 — Give Back
Day 18 — Keep Your Friends Close
Day 19 — Love Your Mother
Day 20 — Take Life by the Horns
Day 21 — Live With Purpose
Day 22 — Get into the Groove
Day 23 — Be Your Own Best Friend
Day 24 — Protect Your Happy Place
Day 25 — Be Reliable
Day 26 — Your Body’s the Temple
Day 27 — You Only Get What You Give
Day 28 — Be Disciplined, Be Flexible
Day 29 — Celebrate Your Successes
Day 30 — Can’t Stop, Won’t Stop
Tim Stoddart - The Jump Start Recovery Course on sunlurn.com