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Sam Owen - Anxiety Free How to Trust Yourself and Feel Calm

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Sam Owen - Anxiety Free How to Trust Yourself and Feel Calm digital download. Info: [Audiobook - 9MP3s] | 253.08 MB. Facing challenges in your relationsh...
Old price: $16.35
$10.00

Sam Owen - Anxiety Free How to Trust Yourself and Feel Calm

Type: Digital download

Format: [Audiobook - 9MP3s]

File size: 253.08 MB

Salepage: https://www.audible.com/pd/Anxiety-Free-Audiobook/B07KX62WBZ

Archive: https://archive.ph/wip/iJ2L9

Facing challenges in your relationships, career, health or well-being? Worried important life goals seem to be slipping away? 

Whether you're faced with day-to-day nervous energy or experiencing a more crippling sensation of anxiety-induced panic attacks, sometimes life can test your nerves and stress levels. But there is a simple and effective way to facing your fears - both real and imagined threats, and making sure that you can bounce back from them stronger than ever before and go on to achieve your goals and lead a happier, more fulfilled life. 

The step-by-step guide helps you to recognise and understand the symptoms of anxiety better so you can manage your emotions, relationships and decisions better and take control of your own life.