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Ross Enamait - Full Throttle Conditioning

Product Area: Delivery within 48 hours
Ross Enamait - Full Throttle Conditioning digital download. Info: [1 DVD - Video ts) | 3.966 GB. You’ll see him use simplistic tools to create intense an...
Old price: $12.95
$8.00

Ross Enamait - Full Throttle Conditioning

Type: Digital download

Format: [1 DVD - Video ts)

File size: 3.966 GB

Salepage: https://rosstraining.com/blog/full-throttle-conditioning-for-athletes/

Archive: https://archive.ph/wip/uErga

Full Throttle Conditioning

This package includes a 108 minute video and a 91 page electronic book. The video is available as a DVD or digital download.

Within the training video, Ross details and demonstrates his conditioning philosophy. You’ll see him use simplistic tools to create intense and effective conditioning workouts. Expect to be challenged as you learn a proven, effective, and efficient conditioning system.

The 91 page e-book is backed with peer reviewed research, addressing topics such as the following:

  • Energy systems
  • Fat loss
  • Interval training
  • Program design
  • Tapering
  • Sample workouts
  • And much, much more…