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Rick Collingwood - Overcome Insomnia
You will never have to lay awake at night again! This is a traditional hypnotherapy program to help you achieve a deep state of sleep and stay asleep. It is perfect for insomniacs to help override the things that cause insomnia, like:
irregular work patterns
Like all of Rick’s recordings, this album contains Neurosonic Frequencies. These are particularly effective for helping you get to sleep because they easily entrain your mind into a low theta level. This is the same state as when you are about to enter into a deep sleep. These frequencies make it very easy for you to transition into this state through an effect known as brainwave entrainment. This is a very powerful and effective way to lower your brainwaves into the necessary levels.
This Product Contains:
2 tracks totaling 55 minutes
What You Will Learn:
By using this recording you will be able to create a switch in your mind that allows you to ‘switch off’ and ‘stop over-thinking’ when it is time for bed, allowing you to achieve instant sleep and not wake up before you are properly rested. It will help synchronize your ‘body-clock’ with your emotions, so that when your body tells you that you are tired, your mind will soon follow.
This recording will introduce you to new ways to control your sleeping patterns permanently, even after you finish the 6-8 week course of this program.How Can Hypnosis Cure Insomnia?
When you enter into hypnosis and use this program, you are effectively ‘switching off’ your conscious mind. This is what makes you feel drowsy or tired. Doing this you will be able to get to sleep much easier simply by playing this recording.
However there is more - under hypnosis you can quite literally re-train your mind to change all the things that keep you awake in the first place. The more you use this program, the stronger these changes will become. Eventually you will reach a stage that when you need to sleep, that you will be able to do so easily & automatically.
Fall asleep easily
Calm your mind to stop over-thinking
Switch off any outside noises
Align your emotional, mental & physical systems
Balance the effects of shift working
Remove emotional tension like fear, stress, anxiety etc.
Re-train your mind to adopt more normal sleeping patterns
Never lay awake at night again.
“A few months ago I suffered extreme Insomnia for 7 weeks and could not find anything that would help. The only way I could get any sleep was by using sleeping pills from the doctor and if I didn’t use sleeping pills I would be lucky to get 3 hours of sleep a night, if any at all. Then a friend suggested your Insomnia Cure CD. All I can say is what a life saver this recording was. It’s nothing short of a miracle and I can’t thank you enough for what this recording has done for my quality of life. I can highly recommend this hypnosis session to anyone who is having trouble sleeping. I would be happy for you to use this as a testimonial on your website or any where you feel like. Thanks again”
Rick Collingwood - Overcome Insomnia on sunlurn.com