Merging Ancient Wisdom With The Latest Cutting-Edge Science In Body Performance & Optimization
It’s the best of both worlds.
The Longevity Blueprint Quest combines many of the time-tested traditions of the “Blue Zone” communities with some of the most cutting-edge science in body performance.
The result: Powerful protocols that take just 5-20 minutes to do that naturally triggers physiological changes in your body for a complete and total transformation of your entire wellbeing — from your strength and your mobility, to your energy levels and your longevity, and more.
What you won’t find in this Quest are hard 60- or 90-minute workout routines that leave you drenched in sweat, exhausted and sore.
Because the truth of the matter is, not only do these workouts (which have become so trendy in the fitness world today) rarely work in the long run…
… Science has repeatedly shown that they can do more harm than good.
The Dangerous Myth of The Long, Hard
If you can just run that extra mile, push that extra rep, endure an extra workout, then you’ll inevitably get closer to that trim, ripped, healthy body you’ve fantasized about for years.
At least, that’s what we’ve been told.
But the latest science has proven that 60-minute workouts can cause widespread inflammation in your body, damage your cardiovascular system, erode your joints, and age you far beyond your chronological age.
The truth is, you simply can NOT “out-fitness” your way to good health.
Experience A Complete Total Transformation of
Your Wellbeing In 4 Key Categories
Most fitness programs today tend to only focus on just one thing — Your physical fitness.
And even then, it may only cover ONE aspect of your fitness such as muscular strength, or cardio, or flexibility.
Here’s everything you get when you enroll:
Get Mindvalley, Ben Greenfield - The Longevity Blueprint 2019 download right now!
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