Max Shank - Ultimate Athleticism

Max Shank - Ultimate Athleticism digital download. Info: [2 eBooks - PDF] | 34.72 MB. Are you sick of searching long and hard for a new way to work out,...

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Max Shank - Ultimate Athleticism

Type: Digital download

Format: [2 eBooks - PDF]

File size: 34.72 MB

Salepage: https://maxshank.com/ultimate-athleticism/

Archive: https://archive.ph/wip/EuEDE



This counterintuitive approach flies in the face of everything you’ve learned about fitness… 
but the results are undeniable.



Do you think that spending hours in the gym is required to get big muscles?

It’s not-- and big muscles, by themselves, are pretty easy to get. 

Do 3 sets of 12, day in and day out, eat a ton of food, and pump up….you’ll eventually build muscle, if you don’t die of boredom first. 

You’ll also be ignoring the fact that in the same amount of time you could have transformed your body into an adaptable, athletic machine--AND built a shredded and powerful physique.

Honestly, it’s pretty simple to do. 

The first thing you have to do is open your mind and forget the BS you’ve heard up to now. 

If your mind is open, and you can say “yes” to any of the following, you’re in the right place:

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    ​​Are you bored to death with your workout program that it takes every ounce of willpower to drag yourself into the gym for a workout which puts you in more pain?

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    Are you sick of searching long and hard for a new way to work out, because you’re unsure about which of the thousands of programs to choose from?

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    Are you fed up with the workout programs you find in the newest fitness magazines which were created by people on steroids and give you knee, shoulder, back, and neck pain?


I've searched long and hard, and I've yet to find a workout or training program that is anything like this. I would have given an arm and a leg to have this program years ago. 

Not only does it fly in the face of everything you’ve learned about fitness but the results will blow everything else out of the water. 

The program you’re going to learn about today has changed the lives of thousands of people all over the world. 

It’s easy, requires no fancy equipment, and will cause you to make massive progress in just 3 short sessions per week.

On top of that, you’ll learn how to plug-and-play your favorite exercises into this revolutionary training template. Which means maximum efficiency and results for life.

If you can keep an open mind, you're about to discover the fun and effective approach to becoming an athletic and ‘muscular ninja,’ that is rapidly spreading across the globe. 

You’ll be wondering why no one told you this was possible sooner. 

Allow me to give you the low down today...


 
 

Watch Your Strength Skyrocket As You 
Pack On Lean Muscle And Shed Body Fat 

Max Shank - Ultimate Athleticism

Hey, my name is Max Shank, and today I want to share a life-changing story with you.


From day 1, I’ve always wanted to be a ‘muscular ninja.’

Strong, fast, powerful, agile, coordinated, healthy, and ready to take on anything life throws my way. 

I was surprised to find, after following the most popular programs on the market; there was always something missing. 

It was easy to get strong but I’d become LESS ATHLETIC than when I started. 

A few years ago, I’d wake in agonizing pain every morning. Aesthetically my body looked “healthy and athletic,” but on inside it felt like I was falling apart. 

At the time I didn’t realize most training programs ONLY focus on one thing… either aesthetics or strength. 

There wasn’t a program to deliver outstanding results for aesthetics and strength simultaneously. 

It was disappointed to see that even though I was following the "perfect training plan," I couldn’t jump as high or cut as fast. I felt like I was moving at snail speed.  

On top of it my shoulders and hips became stiff, and I started to move like a robot. 

I was able to lift a ton of weight which was supposed to be good enough but there was no way I was settling for that excuse. 

To say I was frustrated would be the understatement of the century. 

I was puzzled. Not only was I devastated, but I couldn’t understand why everyone continued to train this way.

Why did people invest so much of their time and money to become a less functional human being?

It didn’t make sense. 

I went back to the drawing board and thought long and hard about what I wanted to get out of a training program.


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    Fun. If it's not, I know I won't stick with it forever.

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    Improve coordination and proprioception (aka body awareness). Almost exclusive to dance, martial arts, and gymnastics so I figured this was going to be tricky.

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    Build strength and muscle. I want it just as bad as you do!

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    Build endurance safely, smartly. Will allow me to go the distance across any athletic pursuit or sport. Martial arts, swimming, cycling, or even crochet.

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    Feel good (before, during, and after.) Goodbye egomaniacal trainers with broken bodies and a "no pain, no gain" mentality.

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    Make life BETTER. No more mindlessly following what I think I should instead of paying attention to how it impacts my life.

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    Challenge...but a fun one. Without a challenge we feel no purpose.


Here’s what I discovered…

If your training fills you with an enthusiastic curiosity to learn more about your body, and turn it into an athletic machine--then you're doing it right. 

The training system you’re going to learn about it the best in the world at doing this. 

Although it may look different at first, you’ll soon realize there’s a reason why Ultimate Athleticism is quickly spreading across the globe. 


 
 

The Disappointing Truth About 
Workout Programs



Not only are most fitness programs boring and meaningless, but they leave people like you and me in more pain than when we started. 

We get stuffed in the gym like caged monkeys and are prescribed meaningless reps of the same monotonous movement. Doing nothing to improve our athleticism. 

Established strength experts kept telling me lifting heavy weights would not only get me stronger... but faster, more athletic, and leaner too. 

This was precisely what I wanted to achieve through training.

Sadly, the opposite happened. My joints ached, my muscles cramped, and I was always in pain. 

Not only did I become slower, but my entire body stiffened like a mummy. 

I was frustrated, confused, and angry...

Not only was I falling for the workout myths and training lies, but I was injured more times than I can count. 

I tried everything, and no matter what I did, something was always missing. 

But I wasn't willing to give up. I knew there had to be a better way to improve the way my body looked and performed while feeling better too. 

I experimented for over 12 years, trying every training system imaginable. 

I poured more blood sweat and tears into this than anything else in my life. 

I hope you’re ready, because today I’m going to tell you about my training system called Ultimate Athleticism that will change how you look at health and fitness forever. 

To say I stumbled on this massive discovery would be a blatant lie. The only reason you’re reading this is because I’ve failed over and over and beat my body to bits. 

I spent years developing this and since then, I've been tweaking, testing and growing it. 

To this day it has changed the lives of thousands of people all over the world… 


 
 

Here’s How I Discovered The Training System 
Which Gives You The Power And 
Physical Freedom Of A Muscular Ninja

Max Shank - Ultimate Athleticism


Years ago, when I first started to combine gymnastics, powerlifting, Olympic lifting, sprint training, yoga, and pilates all my peers laughed. They thought I was a joke.

 

“You can’t get better at EVERYTHING at the same time!” 

“You have to follow ONE system and stick with it.”

“That sort of training is dangerous!”

 

But I knew they were wrong because I was witnessing jaw-dropping improvements in my clients...  

Knee pain disappeared. Chronic back pain was quickly forgotten. And suddenly they were able to perform exercises they claimed to be “impossible.’

Not only were my clients looking and feeling better, but they were enjoying training for the first time in their life. 

While other trainers pigeonholed themselves by marrying one style of training, I created one where you share and enjoy the rewards of them all. 

I know what you're thinking… "This sounds too good to be true Max. Give me proof!"

I agree with you 100%. It does sound incredible because it is.

Not only am I going to show you real-life case studies of how this worked people just like you, but I’m also going to explain how and why Ultimate Athleticism is thought to work like a miracle. 

Today you can make a simple decision that will unlock REAL physical freedom in your life.

But first I’m going to reveal the three biggest fitness myths which are leaving you weak, frustrated, hurt and slowly destroying your athleticism.

 


 
 

Three Painful Fitness Myths That Are 
Destroying Your Athleticism And Leaving 
You Weak, Tired, And Frustrated



A few years ago I was in LAX on my way to teach a workshop in Germany. 

Suddenly, I spotted a family sprinting through the terminal to catch their flight but the father was almost a football fields length behind. 

But he couldn’t do it. He had to stop which ultimately caused the family to miss their flight… all because this man wasn’t able to run -- a basic athletic movement. 

The interesting thing was, he looked like he spent time in the gym… thick arms filled his shirt sleeves, a big barreled chest, broad shoulders, and tall meaty traps.

Yes, he couldn't keep running. 

You can tell his training program included very little regarding overall athletic development, or that never would have happened. My heart ached and I knew there had to be a better way. 

I couldn’t help but thinking, what if the situation was different...



What if he had to run to get away from something dangerous? 
What if a young child was running into the middle of the street with heavy traffic? 
What if he was in the ocean and the current pulled him out further than expected?



What would happen if the stakes were a bit higher than missing your flight. 

Can you imagine how powerless you would feel in that situation?

I know I can. 

Here’s the thing… 

Even if you’re never going to play a sport, athleticism is something that makes your entire life better.  

Sooner or later you're going to find yourself in a sticky situation, and your athletic ability will help get you out safely.  

The trouble is, most fitness programs aren’t meant to do this, and instead of improving health and longevity they hurt people.

Here are the three painful fitness myths that are destroying your athleticism and leaving you weak, tired, and frustrated.



These movements are rarely done, but are necessary for strong, healthy, and flexible shoulders. This is especially true for the scapular muscles, which are NOT adequately strengthened with traditional weight training exercises.

 

If the shoulder blades don't work properly, they do not provide a solid foundation for the GH joint to move from--and you know how that story ends...