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Loch Kelly - Effortless Mindfulness (Being & Doing 2020)

Effortless Mindfulness
Tools for Awakening in the Midst
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Course Curriculum
Welcome
Opening Video from Loch (16:57)

Download Reading from The Way of Effortless Mindfulness Welcome and Liberate Fear (7:29)

Session 1: Effortless Mindfulness: A New Possibility

Replay the Session (95:38)

Weekly Glimpse Practice (40:03)

Session 2: Experience Glimpses of Awakening

Replay the Session (91:23)

Weekly Glimpse Practice (20:20)

Loch Kelly - Effortless Mindfulness (Being & Doing 2020) on sunlurn.com