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Keli Roberts - IDEAFit Medicine Ball Rx Plyometric Progressions

Product Area: Delivery within 48 hours
Keli Roberts - IDEAFit Medicine Ball Rx Plyometric Progressions digital download. Info: 1.852 GB. Postural organization is controlled by the central nerv...
Old price: $27.50
$11.00

Keli Roberts - IDEAFit Medicine Ball Rx Plyometric Progressions

Type: Digital download

File size: 1.852 GB

Salepage: https://acsmstore.org/myofascial-matrix/

Archive: https://archive.ph/wip/zybV1

Postural organization is controlled by the central nervous system in conjunction with the body's skeletal, muscular, and fascial systems. As more research emerges, health and fitness practitioners need to understand the critical role that fascial matrix plays in integrated movement patterns and postural alignment. Myofascial Matrix explores the key fascial matrix linkages that produce efficient and effective actions to enhance movement.

AMONG THE TOPICS COVERED:

  • Anterior-flexibility highway
  • Posterior-flexibility highway
  • Lateral-flexibility highway
  • The x-factors
  • Exploring the flexibility highway