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Katie Pickett - The Postpartum Cure

Katie Pickett - The Postpartum CureThe Postpartum CureThe APP + Breastfeeding MEAL PLAN for Weight loss and Milk Supply. Includes ALL SMALLER COURSES! Watch My...
Old price: $37.00
$9.00

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Katie Pickett - The Postpartum Cure

Katie Pickett - The Postpartum Cure

The Postpartum Cure

The APP + Breastfeeding MEAL PLAN for Weight loss and Milk Supply. Includes ALL SMALLER COURSES!

Watch My Introduction Video + See Some Recipes!

What to expect in The Postpartum Cure

In this unique program, I take you through Healing, Nutrition, Weight Loss and Fitness.

GET A FREE SAMPLE OF MILK DUST WITH PURCHASE OF APP + PROGRAM

Email your receipt of purchase for a code to order a FREE sample of Milk Dust Lactation Protein Powder. This will be so helpful during your journey, and you will be able to taste it to see if you like it.

VERSION 2.0 IS COMING LATE 2020, SO GRAB IT NOW BEFORE IT GOES UP IN PRICE!

I teach you to to properly NOURISH your body, so you can heal quickly, produce a healthy milk supply and lose the baby weight.

I also added a PRIVATE FACEBOOK GROUP for support and accountability where mamas can connect, share and encourage each other.

I highly encourage you to check it out now, because I add more content monthly and increase the price as more information, videos and details are added.

The program is set up through a course system, but there are also downloadable files in PDF and EPUB if you’d rather have access to everything in one spot.

THE COURSE DOES NOT INCLUDE THE APP. YOU MUST GRAB THAT IN THE APP STORES

NEW App for Android and iPhone NEW YEAR SALE!!

This is THE BEST WAY to access all the information, and I highly recommend using the app. Information is updated in this program, as well as the apps at the same time, but the app allows you to navigate through recipes easier, load videos faster and a better user experience. You can scroll down to grab the app and program together!

 

 

 

 

 

I give you 60 UNIQUE recipes to follow for 20 days with a grocery list.

These recipes are specifically created to NOURISH your body, promote a HEALTHY milk supply, and help you effortlessly lose the baby weight. There is a grocery list for 3 weeks, meals that include multiple servings for left-overs and family members, and my favorite, DELICIOUS morning smoothies for FAST breakfasts!

 

FOR A LIMITED TIME, YOU GET A FREE SAMPLE OF MILK DUST LACTATION PROTEIN POWDER WITH PURCHASE!!

Course Curriculum

 

PDF DOWNLOAD VERSIONS OF COURSE (must grab apps in app store)

 

HOW TO GET THE APP

 

PDF + EPUB DOWNLOADABLE PROGRAM VERSIONS

NEW! 5-Day Jump : Gentle Steps To Help You Jump In

 

How The 5-Day Jump Works

 

Day 1: Baby Steps

 

Day 2: A Tiny Bit More

 

Day 3: Change it Up

 

Day-4: Get Your Mind RIGHT

Day-5: HELLO BABY!
How To !
NEW! 10-DAY RESET

 

Introduction + Video (15:49)

 

Ebook + Recipes

 

Healing Nutrition for Recovery + Breastfeeding

 

Introduction + Facebook Group Link

 

Eating Guidelines: What to Eat!

 

20 Most Healing Postpartum Recovery Foods

 

Complete Guide To Milk Supply Boosters + Supplements

NEW! The Postpartum Cure MINI

 

Introducing the Postpartum Cure MINI

The Postpartum Cure Ratio Plan
How I Grocery Shop + BATCH COOK VIDEO!! (13:50)
BRAND NEW!!! AB REHAB + CORE RESTORE PROGRAM! 3 WEEKS!

 

Diagnosing Your Ab Issues

My Belly and Umbilical Hernia (6:21)
WEEK 1: Action Plan
Posture For Core and Pelvic Floor DO NOT SKIP THIS! (10:49)
Finding Your Pelvic Floor
The Correct Way To Do Kegels + Pelvic Floor Exercises (3:30)
WEEK 1 Workout Video (12:57)
WEEK 2: Action Plan
Postpartum Pilates Basics (5:40)
WEEK 2 Workout Routine Video (10:31)
Beginner Pilates Routine For Core and Pelvic Floor (4:01)
Correctly Holding a Baby To Protect Your Core (5:37)
WEEK 3: Action Plan
Week 3 Workout Routine (17:28)
Losing The Baby Weight: Meal Plan and Recipes

 

How To Lose The Weight With Nutrition

Using Protein for Postpartum Weight Loss
How To Calculate Calories While Breastfeeding (6:38)
RECIPES: 20 Healing Smoothies, 20 Salads and 20 Dinner Recipes
NEW BONUS! 24 Snack Ideas Printable
NEW! Craving Crusher Lactation Desserts
20-Day Meal Plan
Grocery Lists For 20-Day Meal Plan
Going Back To Work After Baby

 

6 On=The-go Make=Ahead Breakfast Recipes

 

NEW! 4 Healthy Crock Pot Recipes For Fast Cooking

Workouts To Lose The Baby Weight After 6 Weeks Postpartum Checkup

 

Losing The Baby Weight + Getting Fit + Printable Workouts

NEW! Workout 1 VIDEO! (2:08)
NEW! Workout 2 Video Quick Cardio (0:59)
NEW! Workout 3 Pilates (5:10)
NEW Workout 4 Video! Cardio + Weights (2:59)
NEW! Workout 5 Pure Cardio Video (1:40)
NEW! Workout 6 Video! (1:33)
NEW! Workout 7 VIDEO! (1:42)
NEW! Workout 8 All or Nothing! (4:01)
How To Continue Fitness As A Mom

Katie Pickett - The Postpartum Cure on sunlurn.com

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