How the Online Program Works
Sign up today to get access! We’ll release the entire 7 session program to you when you sign up, full of gems to help you touch into your anger with wisdom.
Practice Partners or Study Groups
We’ve found that the best support for learning in this course is a partner or small group to share your learnings with — online or in real life. Invite neighbors, siblings, friends, or co-workers who would also love U Mad? to sign up, and take the course together!
Interviews with Teachers
You’ll hear from wise teachers 30-60 minute video or audio interviews — Buddhist teachers and political activists who are attuned to the experiences of communities targeted by hate. All videos and audio recordings come with full transcripts.
Practice Ideas and Insightful Readings
You’ll get practice suggestions for working with rage, trauma, and betrayal, as well as some of our favorite Buddhist and political readings to scale up your dharma & activist wisdom.
Recorded Community Conversations
During the original run of the course, we conducted three live video chat sessions to help people connect with other spiritually-minded activist who share some common experiences around anger. While we won’t be able to offer these live video sessions again, recordings of the original sessions will be offered for your inspiration.
When can I ? Now! You’ll receive access to the whole 7 week series at once, so you (and/or your study group) can watch or listen at your own pace. You’ll receive reminder emails from us, to help keep you connected to the course over the next 7 weeks. We’re using Teachable, an online platform that you can log into any time.