The Hybrid Muscle Cycle

In the Hybrid Muscle Cycle, You Will Get:

• The Hybrid Muscle Cycle Workouts

  These are the workouts that will get you jacked. Each cycle lasts a month, and can be repeated up to 11 times, for a total of 12 total months of workouts…without ever hitting a plateau. There are 20 total different workout days in the Hybrid Muscle Cycle Workouts, and you will train for a total of 5 times per week. Normally, to train with me in person, it costs $115 per session. For a single cycle, this would cost $2300 for all 20 workouts…but I’ll be giving you the workouts for a fraction-of-a-fraction of that.

• The Hybrid Muscle Workout Schedule

  This section of the book tells you exactly when to workout in order to make the best progress possible.

• The Hybrid Muscle Cycle Nutrition Plan

  This section of the book tells you exactly how many carbs, protein, and fat to eat each day of the program. On top of this, it tells you which foods to eat, as well as the best time to “cheat” on your diet without losing and progress.

• The Hybrid Muscle Cycle Supplement Guide

  This section tells you exactly what supplements to take in order to make the best progress and build muscle as fast as possible.

The Hybrid Muscle Cycle Accelerator

Get Bigger and Leaner Training Twice-a-Day With The Hybrid Muscle Cycle Accelerator

Inside the Hybrid Muscle Cycle Accelerator, You'll Get:

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  Bigger and Leaner Using Science

  Expect to get jacked using the 9 Rules of Training Twice Per Day.

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  1 Month of Morning Workouts

  You will use this add-on as your morning workouts for training twice-a-day. Your second workout of the day will be the original Hybrid Muscle Cycle.

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  Gain Twice the Muscle in Half the Time

  Training twice-a-day is scientifically proven to make your body overreach (almost over-train). Once you take a week off, your body will super-compensate and you’ll be able to gain as much as 5lbs of muscle in 1 week of sitting on your ass (see Figure 1).

The Hybrid Muscle Cycle Software

Retail Value $37

Build Muscle Forever and Never Do the Same Workout Twice With the Hybrid Muscle Cycle Template Software

Inside the Hybrid Muscle Cycle Software, You'll Get:

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  Infinite Amount of Workout Combinations

  Every exercise has been programmed into the software, allowing you to mix and match your favourite exercises, allowing you to have a new workout schedule every month.

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  Sub In Your Favourite Exercises

  Don’t have the equipment for a certain exercise? Don’t like a certain exercise? Use this software to sub in the exercise of your choice so you can get the best results possible.

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  The Perfect Complement to the Hybrid Muscle Cycle

  This Done-For-You and easy to use software is the perfect complement to the Hybrid Muscle Cycle. The original program works, and this software allows you to change up the workouts to spurt new novelty and growth.

Decembulk

Retail Value $19

Component 1: The Decembulk 2013 Main Manual

This main manual will teach you everything you need to know to ace Decembulk 2013. You will learn my secret approach to muscle building, including what supplements work to build muscle, what foods to eat, how to apply muscle tension, the best times to eat all your favourite cheat foods and much more. This book comprises of all the best methods backed by science to build muscle.

Component 2:The Decembulk 2013 Bulking Calculator

You are absolutely going to love this. No longer will you ever wonder how many calories, carbs, fat, and protein to eat each day. All you need to do is input your weight and bodyfat percentage in this calculator and it tells you exactly how much to eat every single day of Decembulk.The amount of calories, carbs, fat, and protein you need changes as your body starts to adapt to exercise, and depending on how demanding the workout is. This calculator knows what you need. It’s literally done for you, and fool-proof.

Component 3: The Decembulk 2013 Workout Logs

This is the bread and butter of Decembulk. Included is 21 completely updated and brand new workouts designed to maximize muscle building in 2013. I take you through every exercise, set, and rep. Simply print off your workout logs, and you can literally bring them to the gym with you this afternoon.Normally, for a one month program, I’d charge you $99 online. In person, it’d be even more: $1680 for 21 workouts. To be fair, I think that’s an incredible value for what I deliver. But, you’re not going to pay anything even remotely close to that, and you’ll be getting much more than just 21 workouts.

Component 4: The Decembulk 2013 Bulking Calendar

This, my friends, is your schedule for the month of Decembulk. Don’t know when to workout? Print off your calendar and it tells you. For instance, one day you may find yourself wondering, Hmmm, it’s December 4th, do I workout today?…*checks calendar*…Yes I do, and it’s workout 4. SWEET!

Retail Value $7

Here's What's Included:

• 21 Days of Completely Done-For-You, Easy to Follow Meal Plans using Intermittent Fasting, Carb Cycling, and Calorie Cycling
• Workouts for the full 21 Days
• A Complete Supplementation Schedule
• A 21 Day Schedule telling you exactly what to do each day (this schedule is so easy to follow that my dog could do it).

The 12 Week Body Recomp

Retail Value $39

Get Leaner and Build More Muscle With the 12 Week Body Recomp

Inside the 12 Week Body Recomp, You'll Get:

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  Bigger and Leaner

  Expect to get shredded abs, and a lean, defined muscular body with 12 weeks of bonus workouts.

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  84 Extra Days

  Extend your results by an extra 12 weeks, thus doubling the results you achieved in the 21 Day Body Recomp.

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  3 Unique Methods

  The 12 Week Body Recomp uses three unique phases to achieve your results: a strict muscle building phase, a strength-fat loss phase, and an extreme density phase.

The 21 Day Body Recomp Bodyweight Edition

Retail Value $29

Inside the 21 Day Body Recomp Bodyweight Version, You'll Get:

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  Get Jacked at Home

  These challenging workouts are designed specifically for people who want to lose fat and build muscle with only their bodyweight. No commuting to the gym necessary.

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  Minimal Equipment Needed

  All you need is a place to do pullups. Let your own bodyweight be the resistance and you’ll never have to leave your home or hotel room.

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  The Perfect Complement to the 21 Day Body Recomp

  You can use this bodyweight system to extend your 21 day body recomp by an extra 21 days, or if you can’t make it to the gym one day, you can use this bodyweight version has a backup plan to get you the exact same results.

Retail Value $97

• On Page 29 you’ll learn all the foods that seem healthy, but are actually just crap and making you fatter.
• In Chapter 4, you’ll learn the best times of the day to workout for faster results.
• On Page 47 you’ll find a completely done-for-you grocery list of all the foods you should be eating.
• In Chapter 8, you’ll learn the complete, utter, brutal truth about supplements.

• On Page 14 you’ll learn the best method for losing the most fat possible.
• On Page 21 you’ll learn how many days to train per week in order to get the quickest results possible.
• In Chapter 7, you’ll find six months worth of done-for-you workouts aimed at sculpting a defined, muscular, head turning body that people will respect.

Retail Value $19

• How many calories, carbs, protein, and fat to eat per day (Page 16).
• Example meal plans (Chapter 3).
• How to adjust your diet for more fat loss or extra muscle gain (Page 23).
• Getting very lean and attractive.

The Monster Legs 90 System

Component 1: The Monster Legs 90 Main Manual

This will be your secret black book of Monster Legs.

You will learn my secret approach to building bigger legs, including what supplements work, what foods to eat, how to apply muscle tension, the best times to eat all your favourite cheat foods and much more.

This book comprises of all the best methods backed by science to build big, monster sized legs.

This manual is so easy to use that you can literally read it and start Monster Legs 90 in the same day.

Component 2: Phase 1 – Exclusive Recurrence

The first phase of Monster Legs 90 takes advantage of the first and last part of the Big Legs Formula: High Frequency with the addition of the ??? component: single leg training.

Over 4 weeks, your legs will take advantage of the high frequency and start their primary growth phase.

Component 3: Phase 2 – Extreme and Subdued Rep Ranges

The second phase of Monster Legs 90 takes advantage of the second part of the Big Legs Formula: all rep ranges.

Over 4 weeks, you will train your legs with very low and high reps in order to transition them into their secondary growth phase.

Component 4: Phase 3 – Monster Mutation

The third phase of Monster Legs 90 uses everything the Big Legs Formula has to offer: high frequency, all rep ranges, high volume, and single leg training.

It is the ultimate leg building phase, and will push your legs on the brink of mutation in their tertiary growth phase.

Component 5: Phase 4 – Evolution

The fourth and final phase of Monster Legs 90 abruptly and temporarily halts the use of the Big Legs Formula for a short period of time, allowing them a very brief time to rest in order for them to super-compensate and evolve.

While this phase is the shortest, it is also where the biggest growth occurs.

Bonus 1: Monster Legs 90 Nutrition Calculator

This uniquely designed software is your secret weapon against your skinny legs. No longer will you ever wonder how many calories, carbs, fat, and protein to eat each day. All you need to do is input your weight and bodyfat percentage in this calculator and it tells you exactly how much to eat for the entirety of Monster Legs 90.

The amount of calories, carbs, fat, and protein you need changes as your body starts to adapt to exercise, and depending on how demanding the workout is. This calculator knows what you need. It’s literally done for you, and fool-proof. It is super simple to use, and it calculates your nutritional needs instantly.

Bonus 2: Monster Legs 90 Workout Schedule

This, my friends, is your schedule for the next 90 days.

Don’t know when to workout?

Print off this schedule and it tells you. You will now know the exact days you need to train in order to build bigger legs.

The Monster Legs 90 Done-For-You Upgrade Package

Component 1: Monster Legs 182

Want even BIGGER sized legs?

With this manual, you can extend the Monster Legs 90 system by an additional 182 days.

This means bigger legs, more confidence, and never again will you have skinny legs…EVER.

In the next 182 days, you will cycle through all the components to building bigger legs, including: Monster Tension, Monster Giant Sets, Monster Pump, Monster Volume, Monster Weights, and Monster Frequency.

This manual is so easy to use that you can literally read it and start Monster Legs 182 in the same day.

Component 2: Monster Calves 28

If you have skinny legs, then you probably have spaghetti noodle sized calves.

This is a common problem.

The solution is Monster Calves 28.

With this fool-proof program, you can increase the size of your calves drastically in only 28 days.

The best part is, the workouts in Monster Calves 28 are meant to be done at the same time at Phase 1 of Monster Legs 90.

They are quick, short, dirty, and intense, but they make your calves grow.

Get ready to turn your calves into cows.

BONUS: Monster Arms 28

Nothing is worse than having skinny legs, except…

Having skinny legs and skinny arms.

With Monster Arms 28, you will have the ultimate program for building bigger arms in only 28 days.

The workouts in Monster Arms 28 are the most fun workouts you will ever perform, as you will be training your arms 3 times per week.

After you cure your chicken legs with Monster Legs 90 and Monster Legs 182, treat yourself with blasting your biceps and triceps for 28 days.

Never again will you have the trouble of buying a T-Shirt and having the sleeves too big for your skinny arms.

The Fast Muscle Solution