Intermediate Class #1 - Freeing Time and Energy
You will learn how to appreciate and multiply your most valuable commodity - your own energy – in this simple 10-20 minute practice each day that will save you more time than you invest in doing it! Most businesses use spread sheets to account for financial assets and deficits, but what about the assets (passion, purpose, inspiration) and deficits (overload, stress, burnout) of the people working in the business? Learn to account for your own energy investments to keep your passion, purpose and inspiration for life alive. Learn how to identify and plug energy drains, refuel your tank from the inside out, and make energy-saving time shifts -- to have more of what matters.
Intermediate Class #2 – Heart Mapping
This class introduces you to the art of planning and visioning from the heart, with specific tools proven to enhance heart/brain communication and manifestation. You will lay the foundation for the Heart Hologramming reality creation tool explored in the Advanced Course. Enhancing the way the heart and mind interact will give you a more laser-like connection to your abilities to create and manifest. We think of ‘being in the heart’ as being in the present moment, whereas planning often throws us into the mind's future projections and past ruminations. This class elegantly resolves that paradox, allowing you to tap into the power Kahlil Gibran phrased, "The brain gives the heart its sight; the heart gives the brain its vision." This class provides mental and emotional clutter clearing. It opens the way for efficiency, intuitive guidance and true creativity-- whether you are planning your day or planning your life legacy
Intermediate Course Class #3 - Connecting with the Hearts of Others
"Two hearts that beat as one" is more than a poetic metaphor ‑‑it has scientific merit! Now that you’ve learned the basic HeartMath toolset for connecting with your own heart, it’s time to learn how to connect more deeply with the hearts of others. How do you relate coherently to a world that isn't always coherent? Learn science which explains how we are always broadcasting our feelings to others through our heart’s electromagnetic field. As you activate coherent heart feelings and broadcast them through your energetic field, you create a shift in the field environment that communicates and connects without words. Experience the fulfillment of connected communication and overcome communication traps that compromise your quality of life and your relationships. As you apply the skills you will learn in this class to your communications with those who don't yet know how to get heart coherent, you will facilitate more coherence in others and help to create a more heart-based world.
Intermediate Course Class #4 – The Turning Point
How do you come back to peace through times of change and challenge? There is a stable, still place of oasis in the heart that can be a turning point to your inner security and peace through the many changes, challenges, and unknowns that you face in life. The power of the Neutral Tool can help liberate you, and our world, from the negative impact of judgments, attachments, and uncertainty. It can help draw positive solutions in what seem like the most negative situations. Empowered to bring objectivity to negatively charged emotions, mindsets and life situations, you will open to new possibilities and attract more positive experiences.
Intermediate Course Bonus Class – Making Quicker Shifts
Get ready for a whole new momentum, where you learn to quickly shift draining emotions into ones that balance and regenerate you with the Attitude Breathing® Tool. Experience how attitudes really do influence your health, your perceptions and personal fulfillment, your impact and even the field environment! Learn how to charge up positive attitudes to benefit yourself and others. With this scientifically researched Attitude Breathing Tool, you will learn to power up and imprint positive attitudes and feelings into your cells and the field energetics that surround you. You will be empowered to make quicker shifts from energy drains, as healthier replacement attitudes become your default response.