Parallettes One Creates Full-Body Strength & Stability
Let’s just go ahead and be honest: there are hundreds of exercise programs out there… What sets P1 apart from the rest?
In a nutshell, it’s one simple thing:
P1 is the gateway to a whole world of exercises that don’t just make you sweat; this program actually teaches you to be better at using your body.
Yeah, you’ll get strong and your shirts will start fitting different because of the extra muscle around your chest and shoulders, but more important, you’ll develop greater control over your entire body in any position, from regular pressing exercises to inverted balancing and more.
It also includes bodyweight-only lower-body exercises so you don’t end up with the dreaded chicken legs.
So, that’s all cool and everything, but you might be wondering what exactly the deal is with parallettes and why you should bother with them in the first place.