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Glenn Harrold - Sleep Well Every Night

Glenn Harrold - Sleep Well Every Night.  This is the CD that comes with the book. I have included FLAC and MP3 VBR(0) versions. Choose which you prefer. :-) Sl...
Old price: $85.00
$23.00

Glenn Harrold - Sleep Well Every Night

 Glenn Harrold - Sleep Well Every Night

This is the CD that comes with the book. I have included FLAC and MP3 VBR(0) versions. Choose which you prefer. :-)

Sleep - or lack of it - is one of the most common 21st century health complaints. Only 1 in 10 of us say we always sleep well; 1 in 5 suffer from lack of sleep; and two-thirds say we get less sleep now than we did a few years ago - around 90 minutes less, according to one leading American sleep expert.

There are many reasons why people cannot get a good night's sleep, but a solution to many of these problems lies in hypnosis, a wonderful tool for quietening the mind and relaxing the body. Hypnosis helps to slow brainwaves and naturally guide you into a state that is ideal for deep, restful sleep.

 

Read more: http://archive.is/WpBBF