Geoff Neupert - Kettlebell Strong Videos

Geoff Neupert - Kettlebell Strong Videos digital download. Info: [DVDRip - 2 MP4] | 748.62 MB. Discover the rationale and techniques required to lift a ...

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Geoff Neupert - Kettlebell Strong Videos

Type: Digital download

Format: [DVDRip - 2 MP4]

File size: 748.62 MB

Salepage: https://strongfirst.skilltrain.com/Pages/Public/Course?enc=4vz61nl5a%2bBjtUfz4A9FmA%3d%3d

Archive: https://archive.ph/wip/rbhmC

Discover the rationale and techniques required to lift a pair of kettlebells with confidence. Inside, you’ll learn the proper cues and the mistakes to correct in order to safely perform and master the the following double kettlebell lifts:

  • Double Kettlebell Swing
  • Double Kettlebell Front Squat
  • Double Kettlebell Press
  • Double Kettlebell Clean
  • Double High Pull
  • Double Push Press
  • Double Jerk
  • Double Snatch

Also included is the legendary “STRONG!” program.